• Hydrow Rowing Glossary plus icon minus icon
  • Workout Types  You may see these terms used in workout titles or descriptions on Hydrow. Here's a bit of insight into what they mean! Climb       These workouts start at a low rhythm num... View More
  • Leaderboard FAQs + Troubleshooting plus icon minus icon
  • The leaderboard displays your performance compared to other users who have done this workout. As you row, the leaderboard updates to display their relative progress alongside yours, displaying user... View More
  • What do my on-screen stats mean? plus icon minus icon
  • This article is intended to help you understand the workout metrics reported in real-time as you row. The video and image below cover the basics, but more detailed descriptions of each stat do foll... View More
  • Can I pause a workout? plus icon minus icon
  • It is not possible to pause the video stream mid-workout on Hydrow's screen. Notes: You can pause workouts in the Hydrow mobile app, but note that rows from the app will not register any meters o... View More
  • Save your favorite workouts plus icon minus icon
  • Save a workout Tap the star icon in the corner of any row to save it. View saved workouts on Hydrow  Tap the Library tab at the bottom of Hydrow's screen. Tap the star icon on the top-left menu ba... View More
  • View, sort, and filter workout history plus icon minus icon
  • View your workout history (Hydrow) Tap the Progress tab at the bottom of Hydrow's screen. Scroll down to the Workout History section. View your workout history (mobile) Open the Hydrow mobile ap... View More
  • Hydrow Dock FAQs plus icon minus icon
  • What is the Hydrow Dock? The Hydrow Dock contains all your post-workout information for a row, including the leaderboard (iOS and Android only), your workout stats, badges you earned, and more. Rea... View More
  • Can I delete a workout from my history? plus icon minus icon