This article is meant to answer some common questions about our six-week Training Camp program. Most of the information below will also apply to our four-week Endurance Camp program, too!
What is H...
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Generally, yes. As long as your doctor has cleared you for heavy physical exercise like rowing, the Hydrow will be safe to use. Hydrow's electromagnetic resistance is both well-shielded and tested ...
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We recommend a dedicated 10 Mbps of bandwidth for Hydrow to ensure smooth streaming and a seamless connected-fitness experience. This should be well-within the capability of most homes that use a B...
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For every 25 days you row, Hydrow donates to Water.org, helping the organization continue their mission of bringing water and sanitation to the developing world.
You can see your personal progress ...
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A great deal of our premium workout content is filmed on our two home waterways:
The Charles River - Boston MA (Summer)
Indian Creek - Miami Beach FL. (Winter)
However, we also like to keep thing...
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Where can I buy Hydrow Shirts, Hats, and other swag?
A variety of great Hydrow Branded Merchandise is available for order at apparel.hydrow.com
Who do I contact if I need help with a Hydrow Ap...
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First and foremost, we always recommend consulting your healthcare provider before beginning any new exercise routine -- he or she will be able to speak to your specific needs and what’s best for y...
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Listed in this article are specification for the Hydrow rower and screen:
Specification
Measurement
Box Dimensions
91"L x 33"W x 18" H (Packaged)(2...
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No. Hydrow has no features which would allow you to bring in music from external sources. Hydrow is not, itself, a Bluetooth speaker and cannot be connected to receive audio sent by your phone. Hyd...
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Yes! Hydrow is great for easing people of any skill or fitness level into the sport of rowing. Whether you are...
A fresh beginner, completely new to rowing...
A novice with a little experience on...
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The athletes who lead our workouts are all professional world-class competitors in rowing. Each has a unique history and experience with the sport that informs their style in workouts on the water....
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What is Included?
This Kit includes the following Hydrow-branded items:
1 multi-use workout mat
2 Yoga blocks.
2 mini workout bands
2 Long workout bands
3 resistance bands with handles.
Can I pur...
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When Choosing a Heart Rate Monitor (HRM) for use with Hydrow consider the following:
Choose a model that can connect via ANT+. - Hydrow supports ANT+ connections and this is the preferred way to p...
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No. Hydrow's monitor is a dedicated device, used for streaming our premium-quality workout content and your real-time rowing statistics only.
It is not possible to stream other media services (Spot...
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Yes. Hydrow utilizes software-driven electro-magnetic resistance which is significantly quieter than alternative methods. Because magnetic resistance is a frictionless technology, Hydrow offers a ...
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No. The construction of the Hydrow rower does not use or involve any latex parts. However, be aware the resistance bands that are sold separately on our website (such as in our "On The Mat Kit" acc...
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In short, Yes. Hydrow uses an electromagnetic braking mechanism for resistance, so it always needs to be connected to power.
It is possible to row on Hydrow at default resistance without an intern...
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Shoes are recommended while rowing. You can use any type of sneaker with the foot stretchers on Hydrow! Nothing more specialized is needed.
Note: Never use Hydrow without strapping your feet secur...
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While rowing on a machine does not require all of the fine motor skills needed to manipulate the oars and balance in a shell on the constantly moving water, it does successfully duplicate the physi...
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Now more than ever, people’s over-scheduled, stressful lives leave little time for meaningful exercise and the soul-enriching opportunity to connect with the outdoors. Hydrow’s Live Outdoor Reality...
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Hydrow is the Live Outdoor Reality (LOR)™ rower, created with inclusivity in mind—for anyone, at any level of fitness. Hydrow delivers a live, on-river, outdoor rowing experience at home that engag...
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No. Apple Watch requires, among other things, a PIN number to pair for any Bluetooth Heart Rate functions which makes it incompatible with Hydrow right now. This is something that could potentially...
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There are many factors that make Hydrow unique from anything else out on the market! You can read about just a few of them below.
We are the only company to offer a Live Outdoor Reality (LOR)™ exp...
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Now more than ever, people’s over-scheduled, stressful lives leave little time for meaningful exercise and the soul-enriching opportunity to connect with the outdoors. Hydrow’s Live Outdoor Reality...
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The footprint of the Hydrow is 86″ long by 25″ wide when unboxed and assembled.Total height is 47” (floor to top of screen) and the Seat height is 16.5"
Other measurements:
Hydrow can fit withi...
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The maximum weight capacity is 375 lbs. Hydrow's is tested for members with up to a 36” inseam.
There is no minimum size, weight, or build for using Hydrow. It's one of the most versatile pieces ...
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In the box upon delivery, Hydrow's weight is 197 lbs - The box comes with inset plastic handles to make it easy to cary between two people.Unboxed and assembled, Hydrow's weight is approximately 14...
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All Hydrows are built to meet commercial grade quality standards and therefore designed to endure heavy use whether in your home or at a public gym. Hydrow's components are and water/sweat resista...
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We update our highlight reel every week on YouTube! You can click here to see a full playlist of our recent workout highlights!There are three different types of workouts that you can choose from...
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