To locate the Live workouts on Hydrow, please follow the steps below:
- Touch the "Home" tab, located at the bottom-left of Hydrow's screen.
- Scroll down on the home screen by swiping from the bottom of the screen to the top.
- Live Rows are listed right underneath the "Programs" section.
- You can join live session up to 5 minutes before the workout begins. We definitely encourage you to show up early to spend a little time hanging out with the Athlete and crew as they set up. It's part of what makes the Live experience different!
For more information on these, see the article: How Does Live Rowing Work?