Live Workouts are available on your Hydrow Rower and on the Hydrow iOS App!
To locate Live Workouts on your Hydrow Rower, please follow the steps below:
- Touch the "Home" tab, located at the bottom-left of Hydrow's screen.
- Scroll down on the home screen. This is done by swiping from the bottom of the screen to the top.
- Live Rows are listed right underneath the "Programs" section.
- You can join live session up to 5 minutes before the workout begins. We definitely encourage you to show up early to spend a little time hanging out with the Athlete and crew as they set up. It's part of what makes the Live experience different!
Hydrow iOS App
To locate Live Workouts on your Hydrow iOS App, please see the steps below:
1. Tap on the "Home" tab on the lower-left of the in-app screen.
2. When a Live Workout is about to start or in-session, "Live Now" will be in the upper-right in red.
3. Tap on "Live Now," and then click "Go" to get started!
For more information on these, see the article: How Does Live Rowing Work?