There are multiple programs available to explore on your Hydrow Rower, including our multi-level Training Camp series! To locate these, please follow the steps below:
- Log into your Hydrow profile on your rower.
- Tap the Home tab on the bottom of Hydrow's screen.
- Swipe down on the screen to scroll.
- Tap the program you'd like to participate in.
- Tap the first workout in the series to begin.
- Move through the suggested workouts at your own pace.
Note: If you do not see the program you are looking for on Hydrow's Home screen after following the steps above, your Hydrow may be on an older version of software. Please reboot Hydrow to allow any outstanding updates to install.
We hope that you will enjoy Training Camp and other program offerings. If you use Facebook, you can also find a community of other members in our Hydrow Training Camp Group!