How to Share Hydrow Workouts on Social Media

This process requires use of the Hydrow app for iOS. If you don't already have this installed, you can find it for free in the app store!

To share a workout:

1. Open the Hydrow app.
2. Select the "Progress" tab at the bottom:
   
3. Find the workout you want to share and tap once to expand it.
4. Tap the "share" Icon in the upper right corner:
   
5. Select the social media or fitness app you want to share to: 
   
6. Fill out the popup with any comments, and select any app-specific options.
7. Choose "Post" in the upper right corner.

Note: This works with most popular social sharing apps, however we cannot guarantee universal compatibility with all iOS apps.