Now more than ever, people’s over-scheduled, stressful lives leave little time for meaningful exercise and the soul-enriching opportunity to connect with the outdoors. Hydrow’s Live Outdoor Reality (LOR)™ rowing experience brings balance and peace to the minds of the Hydrow Community, offering an excellent, low-impact workout. While training on the Hydrow, you will be generating 86% muscle engagement—compared to 44% for biking & running—resulting in more calories burned per minute.
All workouts on the Hydrow are led by Hydrow Athletes, including those training for the US National Rowing team. With Hydrow, you will not only have incredible trainers, but an entire network of teammates to bond, train, and compete with through our virtually-connected Hydrow Community.