A Hydrow membership includes:
- Daily Live Outdoor Reality (LOR)™ rows with our team of Hydrow athletes and access to the live leaderboard.
- The full library of rowing workouts that span multiple levels of intensity and timeframes.
- Access to all other fitness content such as yoga, pilates, strength, and stretch videos.
- Personal progress incentives for Water.org, Hydrow merchandise, and a connection to the entire Hydrow community.